14 tips for dealing with male incontinence - absorbent pads for spills
About 25 million Americans suffer from incontinence.
It's estimated to be three-
Four of them were women, but this caused bladder problems in more than 5 million men.
Men may have incontinence due to prostate enlargement or prostate surgery, but it may also work for other reasons.
Still, men usually don't know anything about these issues and they may face challenges ---
Physical, social and emotional-
When dealing with diagnosis
Here is the relevant knowledge about male incontinence.
More comes from health.
Com: 10 ways to keep your bladder healthy 10 ways to make incontinence worse 12 natural therapiesvoid drips.
Most men have slight after
Empty drops, so often-
Quote, "No matter how much you shake and dance, the last two drops are on your pants.
"But frequent and excessive leakage after urination is not normal," said William Stiles. D.
He is professor of urology and Professor Paul Mellon at the Virginia University School of Medicine in Charlottsville.
If it makes you uncomfortable, show it through your clothes, or cause skin irritation, it's an incontinence-
This may be a symptom of a more serious problem.
This is not uncommon.
Men between the ages of 15 and 64 accounted for 2% to 15%, and men over the age of 60 living in their homes accounted for 5% to 15% (
Not a nursing home)
According to the National Control Association, incontinence (NAFC).
Resection of prostate cancer is one of the most common causes.
The doctor said: "Most of the patients who come to see me are men who have prostate cancer surgery, nine out of ten . "Steers. (
Coughing and sneezing can cause stress incontinence. )
If the patient has stress incontinence and there is no prostate surgery, the other case is-
Such as nervous system disease, spinal injury or diabetes-
It may be wrong, the doctor said. Steers.
The extra weight may be one reason.
As the age grows, the muscles that control the function of the bladder begin to lose strength, and weight gain can put extra pressure on the bladder.
Although obesity appears to have a greater impact on women than men in bladder control, Dr.
Steers said he is increasingly seeing this connection with male patients.
Smoking, alcohol and diabetes can also increase the risk of bladder disease in men.
Prostate problems are often the culprit.
Most men experience prostate enlargement as they grow older.
It can clog the urethra and cause overflowing urinary incontinence, which is a leak of a small amount of urine, or difficulty urinating.
Cancer-induced resection of the prostate can also damage or weaken the pelvic floor muscles and nerves around the bladder, which may cause serious leakage problems for about half of men after surgery.
After a year or more, one out of every five people still has a problem.
This is one of the reasons why doctors often recommend "being alert to waiting" for slow patients.
More and more prostate cancer, Dr. Steers.
Delaying surgery can also help you avoid erectile dysfunction.
Parkinson's disease and stroke can play a role.
In some men, nerve damage caused by diabetes, stroke, Parkinson's disease can lead to urination disorder (
Mainly affecting men)
, Or multiple hardening (
Mainly affecting women).
In addition, men are more likely to get involved in car or motorcycle accidents, work-related injuries or initiative
Ph. Nancy Muller says fighting on duty puts them at a higher risk of spinal cord injury, which could trigger incontinenceD.
NAFC, executive director. Male-
Gear products may help.
"Fortunately, manufacturers of adult absorption products have finally realized that the anatomy of men is different from that of women," Mueller said . ".
"Until recently, there was no gender problem with major incontinence brands --
Specific adult products.
"In most pharmacies, men can find absorbent or disposable underwear, from underpants to boxers, and compression bags that support the urethra.
For severe incontinence episodes, consider an external collection unit that, like a sheath on the penis, contains a collection bag (
Suitable for wearing in a pair of underpants).
If other treatments fail, men with severe stress incontinence can consider surgery.
Doctors can implant artificial rubber anus around the urethra.
To control the flow of urine, the anus expands and deflates.
Another type of surgery, called the ball strap (or male sling)
Support the urethra with a mesh hammock.
Sacral nerve stimulation, pacemakers, can treat urge incontinence
Just like an electrical stimulus implanted under the skin, it sends a signal to the spinal cord nerves to control the activity of the bladder.
Doctors may also recommend prostate surgery for urinary incontinence caused by prostate enlargement.
There's medicine for men.
Drugs for the treatment of male incontinence are often directed at potential causes.
For example, drugs can be used to reduce the symptoms of prostate enlargement or to reduce neurological diseases.
If you are suffering from urge incontinence, also known as bladder overactivity, your doctor may prescribe some anti-gallbladder or anti-spas medicine to relieve the muscles in your bladder.
Certain types of anti-depression drugs are sometimes effective for bladder problems as well.
Liquid intake is important.
Even without medication or surgery, observing your fluid intake can help you improve incontinence symptoms.
Sometimes we find men Drinking six cups.
If your resistance is already low then this will cause a problem. Steers.
"If you pee more, you put pressure on the system.
"In general, limiting alcohol and caffeine and carbonated drinks can help.
It's always healthy to keep moisture and drink water when you're thirsty, says Dr.
Steers, but there is no need to target a certain number of glasses every day.
Some drugs make the situation worse.
Some commonly used drugs, such as diuretics, antihistamine, anti-depression, etc. , can cause urinary leakage, so your doctor may also look at the drugs you are already taking.
Skin problems should not be ignored.
Chronic leakage and postvoid "after-
Dribbling, Mueller says, "tends to cause more skin irritation for men than for women.
"There are more problems with their rash and skin fungus, and often they don't give enough attention.
Moisturizer and barrier cream can prevent the skin from being too dry and inflamed.
Men using absorption pads or products should be replaced every few hours to prevent infection.
Men can also do keels.
Kegel or pelvic floor exercises are not just for women, in which you squeeze and hold the muscles you use to stop urination.
A small study of 2010 in Italy showed that men who had done one month before a prostate resection had a lower degree of incontinence after a prostate resection.
NAFC recommends 10 slow contractions and 10 fast contractions, two or three times a day, and gradually works up to 80 times a day.
"It's like a push in the gym," she said . "
"Doing too much too fast can actually damage the muscles, so you can't enter in a hurry.
"Men have problems that women don't have.
Men face unique physical and emotional challenges due to incontinence.
"First of all, women are used to wearing pads in a few days of the month," the doctor said.
Steers, "however, a person is not fit to wear anything in society.
The idea was really awkward for them.
He added: "It may also be difficult to avoid in situations where leaks are common.
For example, men may have more work to lift weights than women, or friends may expect to participate in sports such as golf and tennis, which put pressure on the bladder.
According to the NAFC survey of patients with bladder problems, only 18% of men, while 33% of women talked to doctors about their symptoms.
In addition, more online resources are aimed at women. (
However, men can refer to the section that everyone should know on the NAFC website. )
Men who have undergone prostate surgery may benefit from the prostate cancer support group, which can help with a range of emotions, bodies and problems.
Local support groups can be found in ustoo. org.